Valerie Bertinelli Tearfully Opens Up About Body Image
Valerie Bertinelli Tearfully Opens Up About Body Image in Emotional Instagram Video
I’m doing my best to distract my mind from spiraling to a place of self-loathing, because I saw a picture of myself today that made me want to do that,” Valerie Bertinelli said on Thursday
In an emotional video posted to her Instagram account on Thursday, the One Day At A Time actress
61, tearfully opened up about the bad body image day she was having ahead of the holidays.
I'm standing out in the rain because I'm doing my best to distract my mind from spiraling to a place of self-loathing
because I saw a picture of myself today that made me want to do that," she started.
Bertinelli then gave herself an uplifting pep talk, noting that she won't "focus on all the shortcomings and flaws and imperfections."
We can all give ourselves permission to feel joy, be intentional about it, and remember to be grateful," she said. "I am grateful